ALL ONE TRIBE

Come together in community from November 6th-9th, 2025 at the Sivananda Yoga Ranch in the Catskills (500 Budd Road in Woodbourne, NY) for a soul-nourishing retreat rooted in indigenous tradition, connection, and ceremony.

We’ll spend four days gathering in men’s and women’s circles immersed in tribal teachings, learning indigenous song and dance, crafting our own medicine pouches, practicing mindful movement, attending sweat lodges held by Heather Principe and Louise Allen, creating ceremonial tools for healing circles, and learning about building our own sacred fire.

Nourishing vegetarian food will be provided twice daily.

Camping options are available for $150 for the weekend. If you plan on camping please bring a tent, warm blanket, tarp, and sleeping bag. There are restroom facilities with showers for campers.

Rooms are available in the ashram for your stay (single twin, double twin, triple twin, or quad available, varying rates apply. Please call for details.)

Items to bring: pouch of tobacco, white sage, rain gear

Join us for four days of being in community, remembering who we really are and why we’re really here. Together we are All One Tribe.

Retreat Cost: $575

 

The Yoga & Polarity Center is dedicated to changing our world for the better.

For 25 years, we have continued to grow with dynamic classes and other offerings at our Long Island Location. We are honored to serve our community.

Our Programs:

HERMETIC BODYWORK & COUNSELING

Want to learn how to connect to your innate healing abilities, and transform yourself and others? Join us on this adventure of a lifetime…

POLARITY PRACTITIONER TRAINING

Turn your passion into a profession with our trainings approved by APTA and IPEA; these lead toward the Practitioner credential.

POLARITY CONTINUING EDUCATION

For those intending to develop their work -Polarity Continuing Education for Bodyworkers and Polarity Practitioners.

 
The world pushes me through those doors week after week. Sometimes I come in tired, frazzled, upset, depressed. But class after class, no matter what, I walk back through those same doors into a slightly better world, better for my having released into my own wholeness.
— Tina L.

What Is Polarity Therapy?

 

Heather Principe, Director of the Yoga & Polarity Therapy Center

 
 

Polarity Therapy is a unique approach to energy balancing. It was developed by Dr. Randolph Stone, (1890-1981) an Osteopath and Naturopath who combined his western medical training with an understanding of ancient Hermetic medicine and Eastern medicine. Learn More >

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About Us

Located in Malverne, NY, the Yoga & Polarity Center provides a nurturing space for your personal and professional growth. From beginner classes to advanced practitioner programs to yoga teacher trainings, we have something for everyone. Come and deepen your practice with our outstanding faculty! Now offering a variety of online classes as well…. Learn More >