The Yoga & Polarity Center is dedicated to changing our world for the better.

For 25 years, we have continued to grow with dynamic classes and other offerings at our Long Island Location. We are honored to serve our community.

Our Programs:

HERMETIC BODYWORK & COUNSELING

Want to learn how to connect to your innate healing abilities, and transform yourself and others? Join us on this adventure of a lifetime…

POLARITY PRACTITIONER TRAINING

Turn your passion into a profession with our trainings approved by APTA and IPEA; these lead toward the Practitioner credential.

POLARITY CONTINUING EDUCATION

For those intending to develop their work -Polarity Continuing Education for Bodyworkers and Polarity Practitioners.

 
The world pushes me through those doors week after week. Sometimes I come in tired, frazzled, upset, depressed. But class after class, no matter what, I walk back through those same doors into a slightly better world, better for my having released into my own wholeness.
— Tina L.

What Is Polarity Therapy?

 

Heather Principe, Director of the Yoga & Polarity Therapy Center

 
 

Polarity Therapy is a unique approach to energy balancing. It was developed by Dr. Randolph Stone, (1890-1981) an Osteopath and Naturopath who combined his western medical training with an understanding of ancient Hermetic medicine and Eastern medicine. Learn More >

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About Us

Located in Malverne, NY, the Yoga & Polarity Center provides a nurturing space for your personal and professional growth. From beginner classes to advanced practitioner programs to yoga teacher trainings, we have something for everyone. Come and deepen your practice with our outstanding faculty! Now offering a variety of online classes as well…. Learn More >